What is a phytobarrel, install a phytobarrel in a modern house. Useful properties of phytobarrels
The usefulness of water procedures and steam baths for the body is not denied by either traditional or traditional medicine. Most likely this is exactly what can explain the rapid growth of mini-saunas made of natural cedar wood, called phytobarrels. Hot steam with a high content of concentrates of medicinal plants affects not only the human skin, but also on its internal organs. Women paid special attention to phytobarrels: pleasant procedures in a mini-sauna allow preserving the freshness and youthfulness of the skin, getting a boost of vigor, strength, and most importantly - getting rid of extra pounds without much difficulty.
Content
- How to use a phytobarrel video video
- What is the use of phytobarrels video
- Who should not use a phytobarrel
- Is it possible to make a phytobarrel with your own hands
- Recommendations for those who decide to improve their health with the help of procedures in the phytosauna
How to use a phytobarrel
Acceptance of the procedure consists in the fact that a person is placed inside the barrel, sits on the bench in it. Outside the barrel is only the head. At the neck level, the barrel is wrapped in towels or sheets, so that therapeutic steam can not go outside.
Hot steam is supplied through the nozzles at the bottom of the barrel.
To obtain it, a special steam generator for a phytobarrel is installed, mounted in it, or located next to it, on the wall. Infusions of medicinal plants or their oils are poured into the compartment of the steam generator, the steam passing through them is enriched with useful substances and enters the barrel.
It is recommended that the stay inside the barrel be limited to 10 or 15 minutes. For the first ten minutes, the body actively releases sweat, then vapor condensation occurs on the skin. The period of perspiration is characterized by the removal of heavy metals and slags from the body.
After being in the mini-sauna, doctors recommend: wrap yourself in a sheet, drink pre-prepared herbal tea, stand a little under a warm shower, but do not use detergents, if possible, take a massage or relax for a quarter of an hour.
What is the use of phytobarrels
Since the human body in a phytobarrel is actively affected by a special temperature regime and steam saturated with chemical elements, as a result of this, a person has:
- gas exchange in the alveoli is significantly improved, sputum separation is enhanced,
- thermoregulation improves,
- the body is cleansed of accumulated toxins: nitrogenous substances, inorganic phosphorus, uric acid, urea,
- the skin is cleaned, its healthy color, elasticity is restored, wrinkles are reduced,
- symptoms of muscle fatigue disappear,
- the nervous system is strengthened
- weight is reduced
- the work of the cardiovascular and hormonal systems is normalized,
- blood pressure stabilizes,
- joints and injured tissues are restored,
- metabolism, mineral and protein metabolism improves.
In addition, everyone knows how effective a visit to a steam room is for the prevention of colds or acute viral diseases - being in a cedar phytobarrel is no less useful in this regard.
The systematic use of phytobarrels leads to an improvement in the microclimate of an apartment or house, purification of the air, and its saturation with the delicate aroma of cedar wood.
Positive feedback on phytobarrel led to its popularization and desire to use it not only in cosmetic or commercial medical salons. To establish such a barrel is quite possible in a private house or even in an ordinary apartment, the main thing is to find 1 sq. M. square meter. For the steam generator to work, approximately the same amount of electricity will be required, as for heating an electric kettle. You can place a phytobarrel in the bathroom, bedroom, on the loggia or even in a large pantry. It has a fairly attractive design and fits well into the interior.
Who should not use a phytobarrel
Like a medicine, procedures in a barrel can harm people suffering from certain diseases, especially during their exacerbation. Cedar phytobarrel contraindications have the following - it should not be used by those who suffer from:
- oncological diseases
- tuberculosis
- inflammatory diseases
- arrhythmias
- deep vein thrombophlebitis,
- atherosclerosis,
- hypertension
- bleeding or poor circulation,
- vascular or heart disease,
- weeping eczema
- malignant and benign formations with growth trends.
Procedures should not be taken by pregnant women, especially in the second half of pregnancy.
Is it possible to make a phytobarrel with your own hands
Since the usefulness of the phytobarrel is not in doubt, and the installation of e in an apartment or a private house is an easily solved question, the question arises where to get it. Of course, the easiest way is to buy the Praskovya phytobarrel, by the way, she owes her name to her inventor, who developed and patented her wonderful invention - the Siberian healer Praskovye. But the purchase price is not at all small. Given the simplicity of the design of the mini-sauna, you can try to build it yourself.
It should be noted that there are several ways to make a mini-sauna: from chopped cedar wood, from a piece of solid wood, the old cooper method or a completely modern assembly method. If the first two of them are laborious and require knowledge of special technologies, then the second and third are quite acceptable for the construction of a phytobarrel with your own hands.
And now let’s take a closer look at different methods of making cedar phytosauna. Making it from solid wood will require careful removal of the middle part from a piece of the lower base of the cedar trunk with subsequent processing of the inner walls. This design is the most reliable and can last several decades; its negative aspects are the very high cost of working time for manufacturing.
No less troublesome will be the construction of barrels of chipped material. It will be necessary to split the workpiece along the fibers, process the fragments so that each has exactly the same number of annual rings. Barrel assembly taking into account the natural structure of the material is the main thing that should be achieved when using this method. The aroma sauna collected by this method will also last for many years.
More affordable and acceptable for self-production is a method of constructing a phytobarrel from a cedar board. The result is a container very similar to those manufactured using the above technologies. Although the life of such a product will be limited to only three years, during this time it will more than have time to recoup all the costs.
When using the old cooper method of assembling barrels, no fasteners are used, the assembly of polished rails is carried out according to the groove-comb system. Of course, only specialists or people with sufficient experience in the performance of carpentry work can perform such work qualitatively.
Recommendations for those who decide to improve their health with the help of procedures in the phytosauna
Even having carefully read all contraindications and being convinced of their absence, some precautions should be observed. You should abandon the procedure and transfer it to the next day in the event of:
- if you experience dizziness or severe headache,
- with general weakness,
- after drinking even a small dose of alcohol.
