On the plot there is a Russian bathhouse or sauna, no, this is no longer a luxury, but rather the norm! What is a Russian bath - is the smell of wormwood, aspen, linden. This is a do-it-yourself stove made from completely affordable materials. But if you do not want to bother with making the stove for the bathhouse yourself, then purchase a stove in the store. The choice is huge.

Imagine, it turns out our simple Russian word bath came from the Latin balneum, which means getting rid of pain, sadness and disease. Perhaps very accurate!

Construction of the bath begins with the purchase of logs for the log house. It is very important when the trees were cut down.

Doctors have long studied the effect of steam on the human body and came to a simple conclusion: the bath is great! During soaring, the activity of the heart is stimulated, blood circulation is enhanced, including peripheral capillaries. There is a kind of training of the heart muscle and blood vessels. It is noted that under the influence of steam in patients with impaired blood pressure, it normalizes.

Never bother with a bath, but you should not go on an empty stomach either. Optimal to eat vegetables or fruits 2 hours before the procedure.

Bath without a broom money down the drain! There is no greater pleasure in a steam room than a broom. This is for you both massage and medicine.